Leberwurst
Leberwurst contains 365 kcal per 100 g. A serving, 40 g (40 g) provides about 146 kcal.
Roughly 86% of its calories come from fat, with 13% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 249 kcal per 100 g across 27 products.
100 g provides 37% of the Daily Value for Thiamin (B1), 30% of the Daily Value for iron and 30% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 131 mg | 44% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.16 g | 0.6% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.84 g | 2% |
| Protein L | 12 g | 24% |
| Vitamin A L | 10.4 µg | 1% |
| Vitamin C L | 9.3 mg | 10% |
| Vitamin D L | 0.33 µg | 2% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.44 mg | 37% |
| Riboflavin (B2) L | 0.098 mg | 8% |
| Niacin (B3) L | 3.7 mg | 23% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.39 mg | 23% |
| Folate (B9) L | 8.6 µg | 2% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 5.5 mg | 30% |
| Magnesium L | 21.3 mg | 5% |
| Phosphorus L | 218 mg | 17% |
| Potassium L | 316 mg | 7% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 20.3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 0.5%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of meat (median 14 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.9 g)
- Fat35 gin the top quarter of meat (median 20.8 g)
- Saturated fat15 gin the top quarter of meat (median 9.1 g)
- Sodium669 mgin the lowest quarter of meat (median 865 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water61.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.018 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.1 µg |
|---|
Other components (2)
| Water L | 61.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Schweinefleisch (45%), Schweineleber (27%), Speck, Zwiebeln, Sahne, Speisesalz, Honig, Gewürze, Antioxidationsmittel: Ascorbinsäure; Emulgator: Citronensäureester von Mono-und Diglyceriden von Speisefettsäuren; Konservierungsstoff: Natriumnitrit. Wursthülle nicht essbar. Bei +4°C bis +7°C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stracke Luftgetrocknete Mettwurst Gut drei Eichen | 365 | 27 g | 1 g | 28 g |
| Feine Leberwurst Stockmeyer | 360 | 12 g | 2 g | 34 g |
| Nürnberger Rostbratwürste GUT&GÜNSTIG | 350 | 14 g | 1 g | 32 g |
| Nürnberger Rostbratwurst BioBio | 349 | 14.2 g | 1 g | 32 g |
| Mettwurst gekocht Müller’s | 334 | 15 g | 1 g | 30 g |
| Leberwurst Bauerliche Erzeugergemeinschaft Schwabisch Hall | 399 | 12 g | 1.3 g | 38.4 g |
| Thüringer Salami Die Thüringer | 404 | 24 g | 2.1 g | 33.3 g |
| Bratwurst Bio Metzgerfrisch | 287 | 14 g | 1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leberwurst?
100 g of Leberwurst has 365 kcal. Serving, 40 g (40 g): about 146 kcal.
Is Leberwurst high in protein?
Leberwurst contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4.8 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14 g).
How many carbs are in Leberwurst?
Leberwurst has 0.5 g of total carbohydrates per 100 g, including 0.16 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leberwurst?
Leberwurst contains 35 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Leberwurst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (37% DV), iron (30% DV), copper (30% DV), zinc (29% DV) and Vitamin B6 (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leberwurst?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256487573. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.