Lean Protein Bar
Lean Protein Bar contains 318 kcal per 100 g. A serving, 50 g (50 g) provides about 159 kcal.
Roughly 48% of its calories come from carbohydrates, with 37% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 30% of the Daily Value for calcium and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 0 g | |
| Protein L | 32 g | 64% |
| Calcium L | 396 mg | 30% |
| Iron L | 4 mg | 22% |
| Potassium L | 388 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 48%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gin the top quarter of snacks (median 7.5 g)
- Fiber14 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat6 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat2 gbelow the median for snacks (median 3.6 g)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Snacks, tortilla chips, low fat, made with olestra, nacho cheese | 318 | 8.4 g | 65.2 g | 3.5 g |
| Cranberry Pecan Turkey Salad Snack Tray Meal Simple by H-E-B | 318 | 12.4 g | 25.6 g | 19.4 g |
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| Valentine Juicy Burst Fruit Flavored Snacks Mixed Fruit Black Forest | 318 | 0 g | 72.7 g | 0 g |
| Orgran Essential Fiber Crispbread (4.4 Oz) Orgran | 318 | 7.8 g | 57.8 g | 2.9 g |
| Crispy Poppers Jalapeño Bacon Del Corazon | 318 | 7.1 g | 30.6 g | 17.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6224010103924. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.