Lean peperoni salami
Packaged product Meat Verkerks
Lean peperoni salami contains 193 kcal per 100 g. A serving, 2 slices, 16 g (16 g) provides about 31 kcal.
Roughly 59% of its calories come from protein, with 37% from fat and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 1,735 mg | 75% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 28.2 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 4%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.2 gin the top quarter of meat (median 17.1 g)
- Sugars1.1 gabove the median for meat (median 1 g)
- Fat7.9 gbelow the median for meat (median 8.8 g)
- Saturated fat3.1 gbelow the median for meat (median 3.2 g)
- Sodium1,735 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Mince Impossible | 193 | 15.6 g | 8.3 g | 10.9 g |
| Dried Beef Soujuk Eureka | 193 | 26.3 g | 3.5 g | 7 g |
| Put Smoked Summer Sausage Troll Smokehouse | 193 | 19.3 g | 1.8 g | 12.3 g |
| Breakfast Sausage Esposito’s Finest | 193 | 17.5 g | 3.5 g | 10.5 g |
| Smoky Barbecue Flavor, Pork Sirloin Skewers Meijer Fresh | 193 | 20.2 g | 6.1 g | 10.5 g |
| Organic Smashed Avocado minis Wholly Avocado | 193 | 1.8 g | 14 g | 15.8 g |
| Country Store Plain Mini Sausage Sticks Country Store Brand | 193 | 15.8 g | 1.8 g | 12.3 g |
| Troyer pit smoked summer sausage Troyer | 193 | 19.3 g | 1.8 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415237114337. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.