Lean Ground Beef (92/8)
Packaged product Meat Omaha Steaks
Lean Ground Beef (92/8) contains 149 kcal per 100 g. A serving, 4 oz., 114 g (114 g) provides about 170 kcal.
Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 43.9 mg | 15% |
| Sodium L | 48.2 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.2 g | 40% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 316 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.2 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat7 gbelow the median for meat (median 8.8 g)
- Saturated fat3.1 gbelow the median for meat (median 3.2 g)
- Sodium48.2 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Omaha Steaks
- Barcode
- 0021613038778
- Label serving
- 4 oz. (114 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Philly Beef Pasta YOUFOODZ | 149 | 12 g | 13.2 g | 6.9 g |
| Roast Beef Sliced Primo | 149 | 22.2 g | 2 g | 6.2 g |
| Beef Slices 7-11 | 149 | 22.1 g | 5 g | 4.4 g |
| ORGANIC FIG & HAZELNUT SOURDOUGH Gluten free Dough Mama | 149 | 3.3 g | 29.3 g | 2.8 g |
| Braised Lamb Saag With Cumin Rice Chef Good | 149 | 9.9 g | 10.1 g | 7.5 g |
| Beef Birria Rice Bowl Bettr Bowl | 149 | 9.8 g | 21.2 g | 2.4 g |
| Stuffed Potato By Cajun Market Meats Cajun Market Meats | 149 | 4.3 g | 18 g | 7.1 g |
| Beef Birria Bowl Better Bowl | 149 | 9.8 g | 21.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0021613038778. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.