How many calories are in Le tranché fin dégustation?

100 g of Le tranché fin dégustation has 131 kcal.

Is Le tranché fin dégustation high in protein?

Le tranché fin dégustation contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 64% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 20 g).

How many carbs are in Le tranché fin dégustation?

Le tranché fin dégustation has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le tranché fin dégustation?

Le tranché fin dégustation contains 4.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Le tranché fin dégustation contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64% DV), Niacin (B3) (40% DV), selenium (27% DV), Vitamin B12 (23% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Le tranché fin dégustation?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Le tranché fin dégustation

Packaged product Meat Fleury Michon

Le tranché fin dégustation contains 131 kcal per 100 g.

Roughly 64% of its calories come from protein, with 34% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.

100 g provides 64% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

131kcal per 100 g

21 gprotein

0.7 gcarbohydrates

4.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	131 kcal
Total fat L	4.9 g	6%
Saturated fat L	1.8 g	9%
Cholesterol L	73.8 mg	25%
Sodium L	720 mg	31%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.7 g
Added sugars L	0.9 g	2%
Protein L	21 g	42%
Vitamin A L	4.3 µg	0.5%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.48 µg	2%
Vitamin E L	0.11 mg	0.8%
Thiamin (B1) L	0.77 mg	64%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	6.3 mg	40%
Pantothenic acid (B5) L	0.63 mg	13%
Vitamin B6 L	0.34 mg	20%
Folate (B9) L	6.8 µg	2%
Vitamin B12 L	0.56 µg	23%
Calcium L	9.7 mg	0.7%
Iron L	0.83 mg	5%
Magnesium L	27 mg	6%
Phosphorus L	212 mg	17%
Potassium L	358 mg	8%
Zinc L	2.3 mg	20%
Copper L	0.066 mg	7%
Manganese L	0.013 mg	0.6%
Selenium L	15 µg	27%
Iodine L	22.1 µg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 64%
Carbohydrates 2%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21 gin the top quarter of meat (median 20 g)
Sugars0.7 gabove the median for meat (median 0.6 g)
Fat4.9 gabove the median for meat (median 3.5 g)
Saturated fat1.8 gabove the median for meat (median 1.4 g)
Sodium720 mgin the lowest quarter of meat (median 760 mg)
Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Water56.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	56.1 g
Alcohol L	0 g

Product details

Brand: Fleury Michon
Barcode: 3302749743024
Quantity: 360 g (240g+120g gratuit)
Category: White hams
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon de porc,sel, fond de porc (eau, os de porc, viande de porc, plantes aromatiques, épices), bouillon de légumes (eau, céleri, carotte, jus concentré de céleri, oignon poireau), dextrose de mais, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
jambon provençal supérieur authentique piveteau	131	21.4 g	0.1 g	5.1 g
jambon piveteau	131	21.4 g	0.1 g	5.1 g
Jambon DD Choix (26 Tranches) Argoat	131	17 g	1 g	6.6 g
Jambon supérieur avec couenne Saint Alby	131	20 g	1.5 g	5 g
Saftiger Krustenschinken Wolf	131	20 g	1 g	5 g
Jamon cocido y ahumado a la leña extra de antaño	131	24 g	0.5 g	4.4 g
Metzgerschinken mit Schwarte Sutter	131	20 g	1.5 g	5 g
Jambon rôti au four Delhaize	131	21 g	0.6 g	5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3302749743024. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.