Le Torchon - Jambon Sans Couenne
Packaged product Meat fleury michon
Le Torchon - Jambon Sans Couenne contains 114 kcal per 100 g. A serving, 40 g (40 g) provides about 46 kcal.
Roughly 74% of its calories come from protein, with 24% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (115 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 711 mg | 31% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.89 g | 2% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 3%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.8 gin the top quarter of meat (median 0.5 g)
- Sodium711 mgbelow the median for meat (median 720 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- fleury michon
- Barcode
- 3095753824017
- Quantity
- 160g
- Label serving
- 40 g
- Category
- Rind-less cooked ham of superior quality
- Packaging
- Plastic,fresh,vacuum-packed
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc, bouillon (eau, os de porc, viande de porc, céleri, carotte, poireau, plantes aromatiques, épices), sel, dextrose, oignon frit (oignon, huile de tournesol). Antioxydant; ascorbate de sodium..
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOnionSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fines tranches à l'italienne sans couennes Saint-Alby | 114 | 21 g | 0.5 g | 2.7 g |
| Jambon cuit superieur Lidl | 114 | 21 g | 0.8 g | 3 g |
| Jambon Le supérieur nature Fleury Michon | 115 | 22 g | 0.5 g | 2.8 g |
| Jambon FLEURY MICHON | 115 | 22 g | 0.5 g | 2.8 g |
| Jambon cuit de qualité supérieure Fleury Michon | 115 | 22 g | 0.44 g | 2.8 g |
| Simplement bon - Sans Couenne Fleury Michon | 115 | 22 g | 0.5 g | 2.8 g |
| Le Supérieur à l'Etouffée Fleury Michon | 115 | 22 g | 0.5 g | 2.8 g |
| Jambon Cuit Intermarché | 115 | 22 g | 0.5 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3095753824017. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.