Le Supérieur Tradition
Packaged product Meat Fleury Michon
Le Supérieur Tradition contains 114 kcal per 100 g. A serving, 37,5 g (37.5 g) provides about 43 kcal.
Roughly 74% of its calories come from protein, with 24% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.88 g | 2% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 3%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meat (median 20 g)
- Sugars0.8 gabove the median for meat (median 0.6 g)
- Fat3 gbelow the median for meat (median 3.5 g)
- Saturated fat1.1 gbelow the median for meat (median 1.4 g)
- Sodium700 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleury Michon
- Barcode
- 3095756627011
- Quantity
- 187,5 g
- Label serving
- 37,5 g
- Category
- White hams
- Packaging
- Plastic,Film,protective gas,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc, bouillon de légumes (eau, carotte, _céleri_, oignon, poireau), fond de porc (eau, os de porc, viande de porc, épices), sel, dextrose maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Le Foué Paul Prédault | 114 | 21 g | 0.8 g | 3 g |
| Le Supérieur sans Couenne Madrange | 114 | 21 g | 0.8 g | 3 g |
| Le Torchon (lot de 2) Madrange | 114 | 21 g | 0.8 g | 3 g |
| Jambon de Paris Rochambeau | 114 | 21 g | 0.8 g | 3 g |
| Crumbed Irish Ham Brannan's | 114 | 18.5 g | 2.3 g | 3.3 g |
| Jambon cuit dégraissé Delhaize | 114 | 22 g | 0.7 g | 2.5 g |
| Pechuga De Pavo Natural Premium Zwan | 114 | 14.5 g | 5.1 g | 4 g |
| Jambon sans couenne Carrefour | 114 | 19 g | 2.3 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3095756627011. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.