How many calories are in Le pavé de thon?

100 g of Le pavé de thon has 102 kcal.

Is Le pavé de thon high in protein?

Le pavé de thon contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value). About 88% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23 g).

How many carbs are in Le pavé de thon?

Le pavé de thon has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le pavé de thon?

Le pavé de thon contains 1.2 g of fat per 100 g, of which 0.47 g is saturated (2% of the Daily Value).

What vitamins and minerals does Le pavé de thon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (50% DV), phosphorus (18% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Le pavé de thon?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Le pavé de thon

Packaged product Fish and Seafood Criee Des Saveurs

Le pavé de thon contains 102 kcal per 100 g.

Roughly 88% of its calories come from protein, with 10% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 881 products.

100 g provides 50% of the Daily Value for Vitamin B6, 18% of the Daily Value for phosphorus and 16% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

102kcal per 100 g

22.7 gprotein

0.5 gcarbohydrates

1.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	102 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.47 g	2%
Cholesterol L	37.4 mg	12%
Sodium L	680 mg	30%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.1 g
Added sugars L	0.63 g	1%
Protein L	22.7 g	45%
Vitamin A L	0 µg	0%
Vitamin C L	2.3 mg	3%
Vitamin D L	0 µg	0%
Vitamin E L	0.63 mg	4%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.84 mg	50%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	7.5 mg	0.6%
Iron L	0.86 mg	5%
Magnesium L	35.6 mg	8%
Phosphorus L	224 mg	18%
Potassium L	357 mg	8%
Zinc L	0.2 mg	2%
Copper L	0.081 mg	9%
Manganese L	0.02 mg	0.9%
Selenium L	0.078 µg	0.1%
Iodine L	23.3 µg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 88%
Carbohydrates 2%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein22.7 gbelow the median for fish and seafood (median 23 g)
Sugars0.1 gabove the median for fish and seafood (median 0 g)
Fat1.2 gbelow the median for fish and seafood (median 8 g)
Saturated fat0.47 gbelow the median for fish and seafood (median 1.3 g)
Sodium680 mgin the top quarter of fish and seafood (median 400 mg)
Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels
Water70.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	70.3 g
Alcohol L	0 g

Product details

Brand: Criee Des Saveurs
Barcode: 3760169081599
Quantity: 200g
Category: Tunas
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

THON ALBACORE (87%), eau, sel (1.25%), sirop de glucose, correcteurs d'acidité : E262, E331, Légume : betterave poudre, antioxydant : E301, arôme naturel de paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Glucose syrup

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Tuna Chunks Dunnes Stores	102	24 g	0 g	0.7 g
Tuna Steak Dunnes Stores	102	25 g	0 g	0.2 g
Filete atun encebollado Isabel	102	14.6 g	3.4 g	3.3 g
THON ENTIER CUISSON VAPEUR sans égouttage Carrefour	102	25 g	0 g	3 g
Émincés de thon fumé Marque Repère	102	25 g	0.5 g	0.5 g
Atum Natural Nixe	102	24 g	0 g	0.7 g
Tonno naturale mareblu	103	24 g	0 g	0.8 g
Tonno al Naturale Mareblu	103	24 g	0 g	0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760169081599. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.