Atum Natural
Packaged product Fish and Seafood Nixe
Atum Natural contains 102 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 87 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for fish and seafood (median 23 g)
- Fat0.7 gin the lowest quarter of fish and seafood (median 8 g)
- Saturated fat0.2 gin the lowest quarter of fish and seafood (median 1.3 g)
- Sodium354 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal23.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.13 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le pavé de thon Criee Des Saveurs | 102 | 22.7 g | 0.5 g | 1.2 g |
| Tuna Chunks Dunnes Stores | 102 | 24 g | 0 g | 0.7 g |
| Tuna Steak Dunnes Stores | 102 | 25 g | 0 g | 0.2 g |
| Filete atun encebollado Isabel | 102 | 14.6 g | 3.4 g | 3.3 g |
| THON ENTIER CUISSON VAPEUR sans égouttage Carrefour | 102 | 25 g | 0 g | 3 g |
| Émincés de thon fumé Marque Repère | 102 | 25 g | 0.5 g | 0.5 g |
| Tonno naturale mareblu | 103 | 24 g | 0 g | 0.8 g |
| Tonno al Naturale Mareblu | 103 | 24 g | 0 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619250932. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.