Le Paris supérieur
Le Paris supérieur contains 121 kcal per 100 g. A serving, 45 g (45 g) provides about 54 kcal.
Roughly 67% of its calories come from protein, with 30% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 832 mg | 36% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.8 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 3%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.8 gabove the median for meat (median 0.6 g)
- Fat4 gabove the median for meat (median 3.5 g)
- Saturated fat1.5 gabove the median for meat (median 1.4 g)
- Sodium832 mgin the top quarter of meat (median 760 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257983115390
- Quantity
- 90 g
- Label serving
- 45 g
- Category
- White hams
- Packaging
- Plastic,Film,fresh,protective gas,Tray,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc - eau - sel - dextrose - sirop de glucose - arôme - antioxydant : érythorbate de sodium - conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon supérieur Lidl | 121 | 24 g | 0.5 g | 3 g |
| Jambon de derrière MClassic | 121 | 20 g | 1 g | 4 g |
| Jambon blanc bio ENSEMBLE | 121 | 18 g | 1.3 g | 4.9 g |
| Chopped pavo finas lonchas Hacendado | 121 | 13.5 g | 6.5 g | 4.5 g |
| Jambon Herta | 121 | 20 g | 0.8 g | 3.9 g |
| Jambon de Paris doré au four Cora | 121 | 19 g | 2 g | 4 g |
| Ovengebakken Ham Charles | 121 | 20.9 g | 1.1 g | 3.7 g |
| Prosciutto cotto Pam & Panorama | 121 | 23 g | 0.6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257983115390. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.