Le pain de mie complet
Packaged product Meals and Dishes BARAENN
Le pain de mie complet contains 272 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the lowest quarter of meals and dishes (median 9.5 g)
- Fiber5.3 gbelow the median for meals and dishes (median 6.3 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 3.6 g)
- Fat7.4 gin the top quarter of meals and dishes (median 3.8 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BARAENN
- Barcode
- 3760054742109
- Quantity
- 350 g
- Category
- Wholemeal sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé T65 29,27% (origine France), eau, farine de blé T150 22,58% (origine France), huile de colza, levain (farine de blé T65 (origine France), eau, sel, levure boulangère), gluten de blé, sel de Guérande, farine d'orge maltée, levure boulangère.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tartine p'tit dej farine complète Jacquet | 272 | 9.1 g | 45 g | 4.8 g |
| Carrément mie à la farine complète Jacquet | 272 | 9.5 g | 47 g | 4 g |
| 22 tranches sans croûte à la farine complète Jacquet | 272 | 9.5 g | 47 g | 4 g |
| Tartine P'tit Déj à la farine complète Jacquet | 272 | 9.1 g | 45 g | 4.8 g |
| Pain de mie spécial sandwich Leader Price | 272 | 8.5 g | 42.9 g | 6.3 g |
| Pain de mie complet Rochambeau | 272 | 9.7 g | 43 g | 5.3 g |
| Pain de mie complet longue conservation Boulangerie Cyril Pinabel | 272 | 6.3 g | 47.5 g | 7.4 g |
| Pain de mie EM complet Harrys | 272 | 8.1 g | 45 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760054742109. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.