Le pain BAP

Packaged product Meals and Dishes YAMI

Le pain BAP contains 291 kcal per 100 g. A serving, 75 g (75 g) provides about 218 kcal.

Roughly 67% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Le pain BAP by YAMI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
291kcal per 100 g
11.1 gprotein
48 gcarbohydrates
5.5 gfat
218kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 5.5 g 7%
Saturated fat L 0.8 g 4%
Sodium L 560 mg 24%
Total carbohydrates L 48 g 17%
Dietary fiber L 2.2 g 8%
Total sugars L 4.6 g
Added sugars L 2.3 g 5%
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 67%Fat: 17%291kcal / 100 g
  • Protein 16%
  • Carbohydrates 67%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gin the top quarter of meals and dishes (median 9.3 g)
  • Fiber2.2 gin the lowest quarter of meals and dishes (median 2.8 g)
  • Sugars4.6 gin the lowest quarter of meals and dishes (median 6.5 g)
  • Fat5.5 gabove the median for meals and dishes (median 5 g)
  • Sodium560 mgin the top quarter of meals and dishes (median 442 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
YAMI
Barcode
3448971200048
Quantity
300g
Label serving
75 g
Category
Hamburger buns
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGREDIENTS Farine de blé, gluten de blé, eau, huile de tournesol, sucre, levure, sel, émulsifiants (monostearate de sorbitan, stéaroyllactylate de sodium, mono - et diglycérides d'acides gras), épaississant (gomme de cellulose), farine de soja, farine de blé malté, levain de blé dévitalisé, acide lactique, semoule de blé, acidifiant (acide acétique), agent de traitement de farine (acide ascorbique), conservateur (propionate de calcium), arôme (contient alcool).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSugarYeastSaltWheat flour

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FoodCaloriesProteinCarbsFat
Burger complet MénéBio 291 9.7 g 49.3 g 7.8 g
Pan de hamburguesa MoldiPan 291 9.4 g 55 g 3.7 g
Pan Tipo Hamburguesa RUIPAN 291 9.4 g 55 g 3.7 g
Pan de hamburguesa Lupa 291 9.5 g 55 g 3.7 g
Maxi Panino per hamburger con sesamo Carrefour 291 8.7 g 51 g 5 g
Pan hamburgesa cortada Ruipan 291 9.4 g 55 g 3.7 g
Hamburger Brötchen K-Classic 291 9 g 50 g 4.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3448971200048. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Le pain BAP?

100 g of Le pain BAP has 291 kcal. Serving, 75 g (75 g): about 218 kcal.

Is Le pain BAP high in protein?

Le pain BAP contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 8.3 g in serving, 75 g (75 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).

How many carbs are in Le pain BAP?

Le pain BAP has 48 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le pain BAP?

Le pain BAP contains 5.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Le pain BAP?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.