Le label rouge avec couenne
Packaged product Sweets and Desserts Saint Alby
Le label rouge avec couenne contains 151 kcal per 100 g. A serving, 40 g (40 g) provides about 60 kcal.
Roughly 50% of its calories come from protein, with 49% from fat and 2% from carbohydrates (estimated with general energy factors).
100 g provides 61% of the Daily Value for Thiamin (B1), 38% of the Daily Value for Niacin (B3) and 26% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 70.6 mg | 24% |
| Sodium L | 744 mg | 32% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.93 g | 2% |
| Protein L | 19.1 g | 38% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.46 µg | 2% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.73 mg | 61% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 6.1 mg | 38% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 6.5 µg | 2% |
| Vitamin B12 L | 0.53 µg | 22% |
| Calcium L | 9.7 mg | 0.7% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 25.9 mg | 6% |
| Phosphorus L | 203 mg | 16% |
| Potassium L | 342 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 14.4 µg | 26% |
| Iodine L | 24.3 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 2%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
- Water58.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 58.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Saint Alby
- Barcode
- 20711429
- Quantity
- 160 g
- Label serving
- 40 g
- Category
- Jambons-label-rouge
- Packaging
- Plastic,fresh,protective gas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
82% jambon, 8,5% couenne de porc, eau, sel, arômes naturels, dextrose, antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon à l’ancienne Le Porc de nos Villages | 153 | 22 g | 0.5 g | 7 g |
| Tendre Noix Supérieur Label Rouge Herta | 115 | 20 g | 0.5 g | 3.5 g |
| Jambon cuit supérieur Label Rouge sans couenne Madrange | 114 | 21 g | 0.8 g | 3 g |
| Mon Jambon Supérieur Label Rouge & responsable Madrange | 106 | 20 g | 0.5 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20711429. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.