Le Ketchup

Packaged product Soups and Sauces La Préserverie

Le Ketchup contains 101 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 666,667% of the Daily Value for iodine, 22% of the Daily Value for Vitamin E and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Le Ketchup by La Préserverie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
2.6 gprotein
20.7 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.03 g 0.2%
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 20.7 g 8%
Dietary fiber L 2.6 g 9%
Total sugars L 16.3 g
Added sugars L 8.2 g 16%
Protein L 2.6 g 5%
Vitamin A L 0 µg0%
Vitamin C L 4.9 mg5%
Vitamin D L 0 µg0%
Vitamin E L 3.3 mg22%
Thiamin (B1) L 0.055 mg5%
Riboflavin (B2) L 0.062 mg5%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.07 mg4%
Folate (B9) L 37.4 µg9%
Vitamin B12 L 0 µg0%
Calcium L 31.1 mg2%
Iron L 0.75 mg4%
Magnesium L 42.1 mg10%
Phosphorus L 66.1 mg5%
Potassium L 624 mg13%
Zinc L 0.063 mg0.6%
Copper L 0.039 mg4%
Manganese L 0.056 mg2%
Selenium L 1.9 µg3%
Iodine L 1,000,000 µg666,667%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%Alcohol: 0.1%101kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine666,667%Vitamin E22%Potassium13%Magnesium10%Folate (B9)9%Niacin (B3)9%Vitamin C5%Phosphorus5%Riboflavin (B2)5%Thiamin (B1)5%

Nutritional insights

  • Protein2.6 gabove the median for soups and sauces (median 1.3 g)
  • Fiber2.6 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars16.3 gin the top quarter of soups and sauces (median 4 g)
  • Fat0.4 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0.03 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium600 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water72.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.17 g
Carotenoids (1)
Beta-carotene L536 µg
Other components (2)
Water L72.5 g
Alcohol L0.007 g

Product details

Brand
La Préserverie
Barcode
3760290550292
Quantity
200 g
Category
groceries
Packaging
Glass,Jar
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Double concentré de tomates, coulis de tomates, sucre, eau, vinaigre de cidre non pasteurisé, _moutarde_, sel marin, cannelle, ferments.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarVinegarSaltCinnamon

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Gautschi swiss bio ketchup Gautschi 101 2 g 24 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760290550292. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Le Ketchup?

100 g of Le Ketchup has 101 kcal.

How much protein is in Le Ketchup?

Le Ketchup contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Le Ketchup?

Le Ketchup has 20.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 16.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Ketchup?

Le Ketchup contains 0.4 g of fat per 100 g, of which 0.03 g is saturated (0.2% of the Daily Value).

What vitamins and minerals does Le Ketchup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (666,667% DV), Vitamin E (22% DV), potassium (13% DV) and magnesium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Le Ketchup?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.