Le Gourmand

Packaged product Poultry Larnaudie

Le Gourmand contains 540 kcal per 100 g.

Roughly 92% of its calories come from fat, with 6% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (497 kcal per 100 g).

100 g provides 7,272,727% of the Daily Value for selenium, 649% of the Daily Value for copper and 166% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Le Gourmand by Larnaudie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
8 gprotein
1.8 gcarbohydrates
56 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 56 g 72%
Saturated fat L 23 g 115%
Cholesterol L 505 mg 168%
Sodium L 440 mg 19%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 4.4 mg5%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.74 mg44%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 10.9 mg0.8%
Iron L 29.9 mg166%
Magnesium L 21.6 mg5%
Phosphorus L 264 mg21%
Potassium L 230 mg5%
Zinc L 3 mg27%
Copper L 5.8 mg649%
Manganese L 0.26 mg11%
Selenium L 4,000,000 µg7,272,727%
Iodine L 14.9 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 1%Fat: 92%Alcohol: 0.6%540kcal / 100 g
  • Protein 6%
  • Carbohydrates 1%
  • Fat 92%
  • Alcohol 0.6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium7,272,727%Copper649%Iron166%Vitamin B644%Zinc27%Phosphorus21%Manganese11%Iodine10%Magnesium5%Potassium5%

Nutritional insights

  • Protein8 gin the top quarter of poultry (median 6.4 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.14 g)
  • Sugars1.5 gabove the median for poultry (median 1.2 g)
  • Fat56 gin the top quarter of poultry (median 51 g)
  • Saturated fat23 gin the top quarter of poultry (median 22 g)
  • Sodium440 mgin the lowest quarter of poultry (median 480 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water70.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L70.4 g
Alcohol L0.47 g

Product details

Brand
Larnaudie
Barcode
3113010165403
Quantity
120 g
Category
Foies gras from ducks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Foie gras de canard du Sud-Ouest, sel, Cognac XO (0,5%), Porto Rouge (0.5%), poivre de Tellichery (0.2%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Foie gras de canard entier cognac porto Larnaudie 540 8 g 1.8 g 56 g
Spécialité de Foie Gras à la Figue Lartigue 539 6.8 g 9.7 g 52.6 g
Bloc de foie gras de canard Carrefour 541 7.6 g 1.8 g 56 g
Bloc de foie gras de canard au sauternes Maistres Occitans 539 5.3 g 2.1 g 57 g
Foie Gras de Canard Larnaudie 539 7.6 g 2.2 g 55.5 g
Foie gras de canard entier du Sud-Ouest Monoprix 542 7.7 g 1.7 g 56 g
Foie gras Maison Montfort 542 7 g 2.1 g 56 g
Foie gras de canard Création 3 Maison Montfort 543 6.9 g 2.7 g 55 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3113010165403. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Le Gourmand?

100 g of Le Gourmand has 540 kcal.

How much protein is in Le Gourmand?

Le Gourmand contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 6.4 g).

How many carbs are in Le Gourmand?

Le Gourmand has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Gourmand?

Le Gourmand contains 56 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

What vitamins and minerals does Le Gourmand contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (7,272,727% DV), copper (649% DV), iron (166% DV), Vitamin B6 (44% DV) and zinc (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Le Gourmand?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.