Le charcutier Speck
Le charcutier Speck contains 325 kcal per 100 g.
Roughly 64% of its calories come from fat, with 36% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 244 kcal per 100 g across 1,104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0.6%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Fat23 gin the top quarter of meat (median 14 g)
- Saturated fat8.9 gin the top quarter of meat (median 5.3 g)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710344642
- Quantity
- 100 g
- Category
- Raw cured ham
- Packaging
- Plastic,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
jambon de porc (origine UE), sel, dextrose, arômes, épices, conservateurs : nitrite de sodium, nitrate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Speck Frais Devant | 325 | 29 g | 0.5 g | 23 g |
| Jambon de Bayonne affine 9 mois minimum Bonneterre | 325 | 30 g | 0 g | 23 g |
| Speck Parmacotto Selezione Italiana Parmacotto | 325 | 29 g | 0.5 g | 23 g |
| Jamon Serrano el bardalejo | 324 | 35 g | 1 g | 20 g |
| Lomo de bellota 100% iberico 80g L'origine Du Goût | 324 | 35 g | 1 g | 20 g |
| Jambon Serrano Bio Spécialités du Monde | 324 | 35 g | 1 g | 20 g |
| Jamon serrano Bio Verde | 324 | 35 g | 1 g | 20 g |
| Jambon Serrano Bio biodana | 324 | 35 g | 1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710344642. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.