Lays Mediterráneas
Lays Mediterráneas contains 501 kcal per 100 g.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 27.8 g | 36% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 52.7 g | 19% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 0.4 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for snacks (median 6.5 g)
- Fiber5.1 gin the top quarter of snacks (median 4 g)
- Sugars0.4 gin the lowest quarter of snacks (median 1.9 g)
- Fat27.8 gin the lowest quarter of snacks (median 31.5 g)
- Saturated fat3.2 gbelow the median for snacks (median 3.4 g)
- Sodium680 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 8410199024497
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips im Kessel geröstet Sun Snacks | 501 | 6.2 g | 55 g | 27 g |
| Sabritas Chiles Rojo Receta crujiente Sabritas | 501 | 5.7 g | 54.9 g | 28.7 g |
| Mediterráneas patatas fritas clásicas aceite Lay's | 501 | 7.1 g | 52.7 g | 27.8 g |
| Papas Fritas Onduladas Sabor Queso Ruffles | 501 | 5.6 g | 45.8 g | 32.8 g |
| Enstämmig IKEA | 501 | 6.1 g | 57 g | 25 g |
| Campesinas Lay's | 501 | 7 g | 53 g | 28 g |
| Patatas fritas Deliand | 501 | 5.1 g | 44.1 g | 32.7 g |
| Mediterranee classiche Lay's | 501 | 7.1 g | 52.7 g | 27.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410199024497. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.