Lays karbowane cheddar cheese

Packaged product Snacks Lays MAX

Lays karbowane cheddar cheese contains 517 kcal per 100 g.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lays karbowane cheddar cheese by Lays MAX, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
517kcal per 100 g
6.7 gprotein
53.3 gcarbohydrates
30.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 517 kcal
Total fat L 30.3 g 39%
Saturated fat L 2.3 g 12%
Sodium not reported
Total carbohydrates L 53.3 g 19%
Dietary fiber L 4.3 g 15%
Total sugars L 3.7 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%517kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.5 g)
  • Fiber4.3 gabove the median for snacks (median 4 g)
  • Sugars3.7 gbelow the median for snacks (median 4.5 g)
  • Fat30.3 gabove the median for snacks (median 20.9 g)
  • Saturated fat2.3 gbelow the median for snacks (median 3.6 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lays MAX
Barcode
5900259137500
Quantity
120.0
Label serving
30.0
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900259137500. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lays karbowane cheddar cheese?

100 g of Lays karbowane cheddar cheese has 517 kcal.

How much protein is in Lays karbowane cheddar cheese?

Lays karbowane cheddar cheese contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Lays karbowane cheddar cheese?

Lays karbowane cheddar cheese has 53.3 g of total carbohydrates per 100 g, including 4.3 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lays karbowane cheddar cheese?

Lays karbowane cheddar cheese contains 30.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.