Cheese & Onion Snack
Packaged product Snacks Pringles
Cheese & Onion Snack contains 517 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 155 kcal.
Roughly 52% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat | not reported | |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7.5 g)
- Fiber4.7 gabove the median for snacks (median 4 g)
- Sugars2 gin the lowest quarter of snacks (median 4.5 g)
- Fat31 gin the top quarter of snacks (median 20.9 g)
- Sodium250 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pigs In Blankets Crisps Big Night In | 517 | 6 g | 60 g | 27.3 g |
| Potato Chips Garlic Shrimp Lay's | 517 | 7 g | 55.7 g | 29 g |
| Choc Chip gourmet bite bitesize | 517 | 6.7 g | 66.7 g | 25 g |
| Salt and Vinegar Flavour Savoury Snack Pringles | 517 | 6 g | 53.3 g | 30 g |
| Pretzel Fudge Mini Bites Aldi | 517 | 3.9 g | 64.4 g | 26.7 g |
| Crunch Crisp Mini Nestle | 517 | 4.8 g | 62.4 g | 27.7 g |
| Lays karbowane cheddar cheese Lays MAX | 517 | 6.7 g | 53.3 g | 30.3 g |
| Country Corn Snack HaiTai | 517 | 3.3 g | 61.1 g | 31.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5053990198535. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.