Lays
Packaged product Snacks chipsy شيبسي
Lays contains 465 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 47 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 525 kcal per 100 g across 4,560 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 12.7 g | 64% |
| Trans fat L | 0 g | |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3.4 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the top quarter of snacks (median 6.5 g)
- Fiber5 gin the top quarter of snacks (median 4 g)
- Sugars3.4 gabove the median for snacks (median 1.9 g)
- Fat28 gin the lowest quarter of snacks (median 31.5 g)
- Saturated fat12.7 gin the top quarter of snacks (median 3.4 g)
- Sodium500 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- chipsy شيبسي
- Barcode
- 6221031490699
- Label serving
- 1 portion (10 g)
- Category
- Potato crisps
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt Potato Chips Roots | 465 | 7 g | 60.5 g | 25.6 g |
| Crispy gold seasalt Taffel | 465 | 4.6 g | 53 g | 25 g |
| Sour cream & chice reduced fat Marks & Spencer | 465 | 6.8 g | 60 g | 20.5 g |
| Kesselchips Paprika REWE Bio | 465 | 5.7 g | 56 g | 23 g |
| Cauliflower Potato Chips Sea Salt Simply Nature | 464 | 7.1 g | 67.9 g | 21.4 g |
| Kettle Cooked Potato Chips Wegmans | 464 | 7.1 g | 71.4 g | 17.9 g |
| Veggie straws Great value | 464 | 3.6 g | 57.1 g | 25 g |
| Kettle Cooked Potato Chips Trader Joe's | 464 | 7.1 g | 71.4 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6221031490699. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.