How many calories are in Lay's BBQ?

100 g of Lay's BBQ has 521 kcal. Serving, 521 g (521 g): about 2,714 kcal.

How much protein is in Lay's BBQ?

Lay's BBQ contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 34.4 g in serving, 521 g (521 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.4 g).

How many carbs are in Lay's BBQ?

Lay's BBQ has 53 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lay's BBQ?

Lay's BBQ contains 30 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Lay's BBQ?

100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lay's BBQ

Packaged product Snacks Lay's

Lay's BBQ contains 521 kcal per 100 g. A serving, 521 g (521 g) provides about 2,714 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

521kcal per 100 g

6.6 gprotein

53 gcarbohydrates

30 gfat

2,714kcal in serving, 521 g (521 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	521 kcal
Total fat L	30 g	38%
Saturated fat L	2.3 g	11%
Sodium L	334 mg	15%
Total carbohydrates L	53 g	19%
Dietary fiber	not reported
Total sugars L	2.8 g
Protein L	6.6 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 42%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.6 gabove the median for snacks (median 6.4 g)
Fat30 gabove the median for snacks (median 26.1 g)
Saturated fat2.3 gbelow the median for snacks (median 2.7 g)
Sodium334 mgin the lowest quarter of snacks (median 567 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lay's
Barcode: 5900259130822
Label serving: 521 g
Category: Crisps
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5900259130822. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.