Lay' Stax Sour Cream & Onion

Packaged product Snacks Pepsico

Lay' Stax Sour Cream & Onion contains 513 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 154 kcal.

Roughly 48% of its calories come from carbohydrates, with 48% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (521 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lay' Stax Sour Cream & Onion by Pepsico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
513kcal per 100 g
4.7 gprotein
62 gcarbohydrates
27.3 gfat
154kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 513 kcal
Total fat L 27.3 g 35%
Saturated fat L 11.7 g 58%
Sodium L 600 mg 26%
Total carbohydrates L 62 g 23%
Dietary fiber L 4 g 14%
Total sugars L 5 g
Added sugars L 3.3 g 7%
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 48%Fat: 48%513kcal / 100 g
  • Protein 4%
  • Carbohydrates 48%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for snacks (median 4.7 g)
  • Fiber4 gin the top quarter of snacks (median 3.6 g)
  • Sugars5 gin the top quarter of snacks (median 2.8 g)
  • Fat27.3 gin the lowest quarter of snacks (median 30 g)
  • Saturated fat11.7 gin the top quarter of snacks (median 6.5 g)
  • Sodium600 mgabove the median for snacks (median 571 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pepsico
Barcode
9556174816578
Quantity
135g
Label serving
1 portion (30 g)
Category
Stacked extruded potato crisps
Packaging
en:container
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Polatoes 62%, Palm olein, Sour Cream & Onion Flavour seasoning 4% (Sugar, lodized salt, Onion powder, Whey powder, Glucose, Maltodextrin, Vegetable fat, Flavour enhancer (Monosodium glutamate), Acidity regulators (Citric acid, Malic acid, Sodium citrate), Anticaking Slicon dioxide), Parsley 0.1%, Cheese, Milk, Artificial flavor), Tapioca starch, Sugar, iodized salt, Emulsifier (Mono - and diglycerides), Packaging gas (Nitrogen).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilMilkOnionCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lay' Stax Sour Cream & Onion?

100 g of Lay' Stax Sour Cream & Onion has 513 kcal. Serving, 1 portion, 30 g (30 g): about 154 kcal.

How much protein is in Lay' Stax Sour Cream & Onion?

Lay' Stax Sour Cream & Onion contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 4.7 g).

How many carbs are in Lay' Stax Sour Cream & Onion?

Lay' Stax Sour Cream & Onion has 62 g of total carbohydrates per 100 g, including 4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lay' Stax Sour Cream & Onion?

Lay' Stax Sour Cream & Onion contains 27.3 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).

How much sodium is in Lay' Stax Sour Cream & Onion?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9556174816578. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.