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たんぱく質が摂れるブランパン

Packaged product Other Foods LAWSON

たんぱく質が摂れるブランパン contains 254 kcal per 100 g. A serving, 26 g (26 g) provides about 66 kcal.

Roughly 34% of its calories come from fat, with 33% from protein and 33% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

254kcal per 100 g
23.5 gprotein
23.5 gcarbohydrates
10.8 gfat
66kcal in serving, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 10.8 g 14%
Saturated fat not reported
Sodium L 304 mg 13%
Total carbohydrates L 23.5 g 9%
Dietary fiber L 15.8 g 56%
Total sugars L 7.7 g
Protein L 23.5 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 33%Fat: 34%254kcal / 100 g
  • Protein 33%
  • Carbohydrates 33%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.5 gin the top quarter of other foods (median 7.4 g)
  • Fiber15.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars7.7 gabove the median for other foods (median 3.2 g)
  • Fat10.8 gabove the median for other foods (median 6.6 g)
  • Sodium304 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LAWSON
Barcode
4549737146293
Label serving
26 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549737146293. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in たんぱく質が摂れるブランパン?

100 g of たんぱく質が摂れるブランパン has 254 kcal. Serving, 26 g (26 g): about 66 kcal.

Is たんぱく質が摂れるブランパン high in protein?

たんぱく質が摂れるブランパン contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 6.1 g in serving, 26 g (26 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in たんぱく質が摂れるブランパン?

たんぱく質が摂れるブランパン has 23.5 g of total carbohydrates per 100 g, including 15.8 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in たんぱく質が摂れるブランパン?

たんぱく質が摂れるブランパン contains 10.8 g of fat per 100 g.

How much sodium is in たんぱく質が摂れるブランパン?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.