Lavash Style Flatbreads
Packaged product Bread and Baked Goods Sainsbury's
Lavash Style Flatbreads contains 295 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (295 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 44.9 g | 16% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 2.6 g | |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the top quarter of bread and baked goods (median 8.3 g)
- Fiber7.3 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars2.6 gabove the median for bread and baked goods (median 2.3 g)
- Fat6.2 gbelow the median for bread and baked goods (median 6.3 g)
- Saturated fat0.6 gbelow the median for bread and baked goods (median 1.2 g)
- Sodium220 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334022082
- Category
- Flatbreads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Roti Flatbread five seeds Geeta’s | 295 | 8.6 g | 46 g | 7.1 g |
| Focaccia Tradizionale La Pizza + 1 | 295 | 7.9 g | 47 g | 8 g |
| Veggie Wraps - Karotte Mein Veggie Tag | 295 | 9.8 g | 50 g | 6 g |
| Piadina senza glutine Piadina Ciliegia | 295 | 1.4 g | 55 g | 6.9 g |
| Chalupas Mission | 295 | 8.2 g | 50.8 g | 7.4 g |
| Tortillas Everything Dempster's | 295 | 8.2 g | 47.5 g | 7.4 g |
| Soft Tortilla Wraps La Fiesta | 295 | 7.9 g | 52.6 g | 5.3 g |
| Burrito Tortillas Casa Mendosa | 295 | 7.6 g | 49.5 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334022082. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.