Laugen Cracker

Packaged product Bread and Baked Goods REWE Bio

Laugen Cracker contains 451 kcal per 100 g. A serving, 100 g (100 g) provides about 451 kcal.

Roughly 61% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Laugen Cracker by REWE Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
451kcal per 100 g
9.1 gprotein
68 gcarbohydrates
15 gfat
451kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 451 kcal
Total fat L 15 g 19%
Saturated fat L 7.2 g 36%
Sodium L 1,120 mg 49%
Total carbohydrates L 68 g 25%
Dietary fiber not reported
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 61%Fat: 30%451kcal / 100 g
  • Protein 8%
  • Carbohydrates 61%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gbelow the median for bread and baked goods (median 10 g)
  • Sugars2.5 gbelow the median for bread and baked goods (median 3.1 g)
  • Fat15 gbelow the median for bread and baked goods (median 16.7 g)
  • Saturated fat7.2 gin the top quarter of bread and baked goods (median 2.9 g)
  • Sodium1,120 mgin the top quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
REWE Bio
Barcode
4388860491883
Quantity
100 g
Label serving
100 g
Category
Crackers (Appetizers)
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl Typ 550, Palmfett, Zucker Speisesalz, Hefe, Gerstenmalzextrakt. Backtriebmittel Natriumhydrogencarbonat, Säureregulator Natriumhydroxid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4388860491883. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Laugen Cracker?

100 g of Laugen Cracker has 451 kcal. Serving, 100 g (100 g): about 451 kcal.

How much protein is in Laugen Cracker?

Laugen Cracker contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 9.1 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).

How many carbs are in Laugen Cracker?

Laugen Cracker has 68 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Laugen Cracker?

Laugen Cracker contains 15 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

How much sodium is in Laugen Cracker?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.