Large enriched bread
Packaged product Bread and Baked Goods Holsum
Large enriched bread contains 269 kcal per 100 g. A serving, 1 slice, 26 g (26 g) provides about 70 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
100 g provides 30% of the Daily Value for Riboflavin (B2), 26% of the Daily Value for Niacin (B3) and 26% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.9 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.39 mg | 30% |
| Niacin (B3) L | 4.2 mg | 26% |
| Folate (B9) L | 104 µg | 26% |
| Calcium L | 135 mg | 10% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 77 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Sugars3.9 gabove the median for bread and baked goods (median 3.5 g)
- Fat3.9 gabove the median for bread and baked goods (median 3.5 g)
- Sodium500 mgabove the median for bread and baked goods (median 442 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 96 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 269 kcal | 269 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 3.9 g | 3.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.9 g | 3.9 g |
| Sodium | 500 mg | 500 mg |
Product details
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, monocalcium phosphate, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown N Serve Rolls Ozark Hearth | 269 | 11.5 g | 50 g | 5.8 g |
| Split Top White Sunbeam | 269 | 7.7 g | 53.8 g | 3.9 g |
| Classic white bread Sara Lee | 269 | 7.7 g | 53.8 g | 3.9 g |
| Mrs baird's, enriched large bread Mrs Baird's | 269 | 7.7 g | 50 g | 3.9 g |
| Organic Whole Wheat Ciabatta Rolls Wegmans Food Markets Inc. | 269 | 10.3 g | 51.3 g | 1.3 g |
| 4 wholemeal seeded rolls Waitrose | 269 | 12.1 g | 31.3 g | 7.9 g |
| Mini greek style flatbreads By sainsbury's | 269 | 10.4 g | 42.4 g | 4.7 g |
| Wheat Bread Signature Select | 269 | 7.7 g | 50 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large enriched bread?
100 g of Large enriched bread has 269 kcal. Serving, 1 slice, 26 g (26 g): about 70 kcal.
How much protein is in Large enriched bread?
Large enriched bread contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 slice, 26 g (26 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.8 g).
How many carbs are in Large enriched bread?
Large enriched bread has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 3.9 g of sugars.
How much fat is in Large enriched bread?
Large enriched bread contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Large enriched bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (30% DV), Niacin (B3) (26% DV), Folate (B9) (26% DV), iron (15% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large enriched bread?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476933. License: CC0 1.0 (U.S. public domain). Source record dated May 28, 2021. Imported November 6, 2026.
- Open Food Facts, record 0072202000010. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.