Lardons Nature
Packaged product Meat Carrefour BIO
Lardons Nature contains 328 kcal per 100 g.
Roughly 80% of its calories come from fat, with 20% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 261 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.49 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 0.6%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for meat (median 16.6 g)
- Sugars0.49 gin the lowest quarter of meat (median 0.6 g)
- Fat29 gin the top quarter of meat (median 22 g)
- Saturated fat11 gin the top quarter of meat (median 8.2 g)
- Sodium880 mgin the lowest quarter of meat (median 1,000 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour BIO
- Barcode
- 3560071242886
- Quantity
- 150 g (2 x 75 g)
- Category
- Plain lardons
- Packaging
- Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poitrine de porc*, sel, conservateurs : lactate de sodium et nitrite de sodium, dextrose*, antioxydant : ascorbate de sodium. * Ingrédient issu de l'agriculture biologique. Peut contenir des traces de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Lardon nature Bioporc | 317 | 17.3 g | 0.7 g | 27.3 g |
| Lardons nature Casino | 312 | 15 g | 0 g | 28 g |
| Lardons nature MONOPRIX BIO ! | 312 | 15 g | 0 g | 28 g |
| Lardons nature Franprix | 306 | 15 g | 0.8 g | 27 g |
| lardon nature 150g JEAN CABY | 305 | 16 g | 1.8 g | 26 g |
| Lardons nature Tous les jours | 303 | 13 g | 2 g | 27 g |
| Lardons Top budget | 301 | 13 g | 1.5 g | 27 g |
| Miniskivad bacon Scan | 300 | 13 g | 0 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071242886. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.