Lardon allumette
Packaged product Meat Delhaize
Lardon allumette contains 204 kcal per 100 g. A serving, 100 g (100 g) provides about 204 kcal.
Roughly 62% of its calories come from fat, with 37% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 262 kcal per 100 g across 297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.53 g | 1% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 1%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of meat (median 16.5 g)
- Fat14 gin the lowest quarter of meat (median 21.7 g)
- Saturated fat4.9 gin the lowest quarter of meat (median 8.2 g)
- Sodium1,040 mgabove the median for meat (median 1,000 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400112007341
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Smoked lardons
- Packaging
- fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork 97.16%, salt, dextrose, antioxidant (e301), preservatives (e252, e250),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardon allumettes fumés salés à sec Delhaize | 204 | 19 g | 0.5 g | 14 g |
| Lardons Delhaize | 204 | 19 g | 0.5 g | 14 g |
| Lardons fumés au bois de hêtre Rostain | 201 | 14 g | 0.4 g | 16.3 g |
| Lardons fumés T allé l'ermitage du gout | 200 | 14.2 g | 1.9 g | 15 g |
| Allumette de lardon Colruyt | 209 | 16 g | 0.6 g | 16 g |
| Allumettes de lardon Spar | 209 | 16 g | 0.6 g | 16 g |
| Lardons fumés 200g U | 210 | 15 g | 1.4 g | 16 g |
| Allumettes fumées Bonneterre | 197 | 26.2 g | 3.4 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400112007341. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.