Lapte

Packaged product Other Foods Căsuța mea

Lapte contains 53 kcal per 100 g. A serving, 500 ml (500 g) provides about 263 kcal.

Roughly 43% of its calories come from fat, with 36% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lapte by Căsuța mea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
2.8 gprotein
4.7 gcarbohydrates
2.5 gfat
263kcal in serving, 500 ml (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52.5 kcal
Total fat L 2.5 g 3%
Saturated fat L 1.7 g 9%
Sodium L 40 mg 2%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.7 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 36%Fat: 43%53kcal / 100 g
  • Protein 21%
  • Carbohydrates 36%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of other foods (median 6.6 g)
  • Sugars4.7 gabove the median for other foods (median 3 g)
  • Fat2.5 gin the lowest quarter of other foods (median 15.8 g)
  • Saturated fat1.7 gin the lowest quarter of other foods (median 9.1 g)
  • Sodium40 mgin the lowest quarter of other foods (median 96 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Căsuța mea
Barcode
4840362001095
Quantity
500ml
Label serving
500 ml
Category
Dairies
Nutri-Score
B as computed by Open Food Facts

Ingredients

Lapte de vacă normalitate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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VAKIMU - Quark Vakimu 52 11.6 g 0.3 g 0.5 g
Producto Lácteos Aurrera 52 1.5 g 5.8 g 2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4840362001095. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 12, 2026.

Last updated: . Source description: "LAPTE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lapte?

100 g of Lapte has 53 kcal. Serving, 500 ml (500 g): about 263 kcal.

How much protein is in Lapte?

Lapte contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 14 g in serving, 500 ml (500 g). About 21% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.6 g).

How many carbs are in Lapte?

Lapte has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lapte?

Lapte contains 2.5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Lapte?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.