How many calories are in Lapte 2.5% Fat?

100 g of Lapte 2.5% Fat has 53 kcal.

How much protein is in Lapte 2.5% Fat?

Lapte 2.5% Fat contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in Lapte 2.5% Fat?

Lapte 2.5% Fat has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lapte 2.5% Fat?

Lapte 2.5% Fat contains 2.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Lapte 2.5% Fat?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lapte 2.5% Fat

Packaged product Fats and Oils Alba

Lapte 2.5% Fat contains 53 kcal per 100 g.

Roughly 43% of its calories come from fat, with 36% from carbohydrates and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g

2.9 gprotein

4.7 gcarbohydrates

2.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	52.9 kcal
Total fat L	2.5 g	3%
Saturated fat L	1.6 g	8%
Trans fat L	0.06 g
Sodium L	75 mg	3%
Total carbohydrates L	4.7 g	2%
Dietary fiber	not reported
Total sugars L	4.7 g
Protein L	2.9 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 36%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.9 gabove the median for fats and oils (median 0.8 g)
Sugars4.7 gabove the median for fats and oils (median 0.9 g)
Fat2.5 gin the lowest quarter of fats and oils (median 29.6 g)
Saturated fat1.6 gin the lowest quarter of fats and oils (median 5.1 g)
Sodium75 mgbelow the median for fats and oils (median 282 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alba
Barcode: 4840148005101
Category: Fats and Oils

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Roasted Vegetables With Olive Oil Vegan Wegmans	53	0.88 g	7.1 g	3.1 g
Non fat Japanese dressing Kewpie	53	2.6 g	10.4 g	0 g
Popice freezer pops fat free ice pops Pop-Ice	53	0 g	12.9 g	0 g
Fatfreelight Publix	53	2.9 g	9.4 g	0.29 g
Fatfreelight Publix	53	2.9 g	10.6 g	0.29 g
Boiled Beets Jovaige	53	1.8 g	9.8 g	0.1 g
Fat Free Light Lowfat Togurt Spartan	53	2.9 g	10.6 g	0 g
FatFreeLoght Publix	53	2.9 g	8.8 g	0.29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4840148005101. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.