Lamian Noedels

Packaged product Grains and Pasta Laksa

Lamian Noedels contains 396 kcal per 100 g. A serving, 144 g (144 g) provides about 570 kcal.

Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (380 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lamian Noedels by Laksa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
11.6 gprotein
47 gcarbohydrates
17 gfat
570kcal in serving, 144 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 17 g 22%
Saturated fat L 13 g 65%
Sodium L 1,460 mg 63%
Total carbohydrates L 47 g 17%
Dietary fiber L 3.7 g 13%
Total sugars L 4.6 g
Protein L 11.6 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 49%Fat: 39%396kcal / 100 g
  • Protein 12%
  • Carbohydrates 49%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.6 gin the top quarter of grains and pasta (median 7.9 g)
  • Fiber3.7 gin the top quarter of grains and pasta (median 2 g)
  • Sugars4.6 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat17 gabove the median for grains and pasta (median 11.9 g)
  • Saturated fat13 gin the top quarter of grains and pasta (median 4.5 g)
  • Sodium1,460 mgabove the median for grains and pasta (median 843 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Laksa
Barcode
8886350067793
Quantity
144 g
Label serving
144 g
Category
Instant noodles

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8886350067793. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lamian Noedels?

100 g of Lamian Noedels has 396 kcal. Serving, 144 g (144 g): about 570 kcal.

Is Lamian Noedels high in protein?

Lamian Noedels contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 16.7 g in serving, 144 g (144 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).

How many carbs are in Lamian Noedels?

Lamian Noedels has 47 g of total carbohydrates per 100 g, including 3.7 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamian Noedels?

Lamian Noedels contains 17 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Lamian Noedels?

100 g contains 1,460 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.