Lamb meatballs
Packaged product Meat Waitrose
Lamb meatballs contains 256 kcal per 100 g.
Roughly 57% of its calories come from fat, with 42% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.5 g | |
| Protein L | 26.5 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 2%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.5 gin the top quarter of meat (median 15.3 g)
- Fiber0.7 gbelow the median for meat (median 1.1 g)
- Sugars0.5 gbelow the median for meat (median 0.9 g)
- Fat16 gabove the median for meat (median 15 g)
- Saturated fat7.5 gabove the median for meat (median 5.8 g)
- Sodium328 mgbelow the median for meat (median 426 mg)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169523292
- Quantity
- 20 pieces
- Category
- Meat balls
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Italian Style Meatballs Simek’s | 259 | 16.5 g | 10.6 g | 17.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lamb meatballs?
100 g of Lamb meatballs has 256 kcal.
Is Lamb meatballs high in protein?
Lamb meatballs contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15.3 g).
How many carbs are in Lamb meatballs?
Lamb meatballs has 1.2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lamb meatballs?
Lamb meatballs contains 16 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
How much sodium is in Lamb meatballs?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169523292. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.