Beef & Pork Meatballs

Packaged product Meat coles

Beef & Pork Meatballs contains 263 kcal per 100 g. A serving, 7 meatballs, 140 g (140 g) provides about 368 kcal.

Roughly 71% of its calories come from fat, with 21% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 233 kcal per 100 g across 35 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef & Pork Meatballs by coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
13.8 gprotein
5 gcarbohydrates
20.8 gfat
368kcal in serving, 7 meatballs, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 20.8 g 27%
Saturated fat L 9.6 g 48%
Sodium L 390 mg 17%
Total carbohydrates L 5 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Protein L 13.8 g 28%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 8%Fat: 71%263kcal / 100 g
  • Protein 21%
  • Carbohydrates 8%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein13.8 gbelow the median for meat (median 15.3 g)
  • Fiber1.2 gabove the median for meat (median 1.1 g)
  • Sugars2.4 gin the top quarter of meat (median 0.9 g)
  • Fat20.8 gin the top quarter of meat (median 15 g)
  • Saturated fat9.6 gin the top quarter of meat (median 5.8 g)
  • Sodium390 mgbelow the median for meat (median 426 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
coles
Barcode
9310645272825
Label serving
7 Meatballs (140 g)
Category
Meat balls
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
12 Beef Meatballs Ashfields 260 18.5 g 3.4 g 19 g
Meatballs italian style Market Basket 259 16.5 g 4.7 g 18.8 g
Italian Style Meatballs Simek’s 259 16.5 g 10.6 g 17.6 g
Lamb meatballs Waitrose 256 26.5 g 1.2 g 16 g
Frikadellen Dulano 272 13 g 9.5 g 20 g
Frikadellen Klassik Tillman's 278 13.3 g 6.5 g 22 g
Swedish style meatballs bite size Cooked Perfect 245 14 g 7 g 18 g
Meatballs Dulano 281 13.5 g 8.6 g 21.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef & Pork Meatballs?

100 g of Beef & Pork Meatballs has 263 kcal. Serving, 7 meatballs, 140 g (140 g): about 368 kcal.

Is Beef & Pork Meatballs high in protein?

Beef & Pork Meatballs contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 19.3 g in serving, 7 meatballs, 140 g (140 g). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 15.3 g).

How many carbs are in Beef & Pork Meatballs?

Beef & Pork Meatballs has 5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef & Pork Meatballs?

Beef & Pork Meatballs contains 20.8 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Beef & Pork Meatballs?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645272825. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.

Last updated: . Source description: "BEEF & PORK MEATBALLS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.