Laits Sans Lactose - Subtil

Packaged product Dairy and Eggs Jaouda

Laits Sans Lactose - Subtil contains 45 kcal per 100 g.

Roughly 43% of its calories come from carbohydrates, with 30% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Laits Sans Lactose - Subtil by Jaouda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
3 gprotein
4.9 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 1.5 g 2%
Saturated fat L 1.1 g 6%
Sodium L 120 mg 5%
Total carbohydrates L 4.9 g 2%
Dietary fiber not reported
Total sugars L 4.9 g
Added sugars L 0 g 0%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 43%Fat: 30%45kcal / 100 g
  • Protein 27%
  • Carbohydrates 43%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 3.3 g)
  • Fat1.5 gbelow the median for dairy and eggs (median 2 g)
  • Saturated fat1.1 gbelow the median for dairy and eggs (median 1.2 g)
  • Sodium120 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jaouda
Barcode
6111266963306
Quantity
200ml
Category
Milks
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait sans lactose, calcium, protéines, vitamine D3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6111266963306. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Laits Sans Lactose - Subtil?

100 g of Laits Sans Lactose - Subtil has 45 kcal.

How much protein is in Laits Sans Lactose - Subtil?

Laits Sans Lactose - Subtil contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).

How many carbs are in Laits Sans Lactose - Subtil?

Laits Sans Lactose - Subtil has 4.9 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Laits Sans Lactose - Subtil?

Laits Sans Lactose - Subtil contains 1.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Laits Sans Lactose - Subtil?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.