Lait Ribot

Packaged product Beverages Terres de Breizh

Lait Ribot contains 67 kcal per 100 ml.

Roughly 53% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 55 kcal per 100 g across 14 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait Ribot by Terres de Breizh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 ml
3.2 gprotein
4.7 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 67 kcal
Total fat L 4 g 5%
Saturated fat L 2.7 g 14%
Sodium L 32 mg 1%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.9 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 28%Fat: 53%67kcal / 100 ml
  • Protein 19%
  • Carbohydrates 28%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat4 gin the top quarter of beverages (median 2.4 g)
  • Saturated fat2.7 gin the top quarter of beverages (median 1.7 g)
  • Sodium32 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Terres de Breizh
Barcode
3283324200067
Quantity
1L
Category
Plain whole fermented milk drink
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait frais entier pasteurisé origine Bretagne, Ferments lactiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Paysan Breton - Le Lait Ribot BIO Laita 63 3.1 g 4.6 g 3.6 g
Kéfir Kokaz 59 3.5 g 4.6 g 2.9 g
Paysan Breton - Le Lait Ribot Paysan Breton 58 3.3 g 4 g 3.2 g
Lait Ribot Paysan Breton 58 3.3 g 4 g 3.2 g
Ikkil Sittelle Kabyle 57 2.8 g 3.8 g 3.4 g
Kéfir Délice 53 2.8 g 4.7 g 2.6 g
Kumis Quinua EBA 82 2.7 g 12.4 g 2.1 g
Lait fermenté الشرقي 48 3 g 5 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3283324200067. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lait Ribot?

100 ml of Lait Ribot has 67 kcal.

How much protein is in Lait Ribot?

Lait Ribot contains 3.2 g of protein per 100 ml (6% of the 50 g Daily Value). About 19% of its calories come from protein.

How many carbs are in Lait Ribot?

Lait Ribot has 4.7 g of total carbohydrates per 100 ml, including 0 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait Ribot?

Lait Ribot contains 4 g of fat per 100 ml, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Lait Ribot?

100 ml contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.