Lait Matin léger BiO
Packaged product Dairy and Eggs Lactel
Lait Matin léger BiO contains 43 kcal per 100 g. A serving, 250 g (250 g) provides about 108 kcal.
Roughly 44% of its calories come from carbohydrates, with 31% from protein and 25% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (44 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 44%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat1.2 gin the lowest quarter of dairy and eggs (median 1.5 g)
- Saturated fat0.8 gin the lowest quarter of dairy and eggs (median 0.95 g)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lactel
- Barcode
- 3428272110017
- Quantity
- 1 l
- Label serving
- 250 g
- Category
- Semi-skimmed milk with reduced lactose
- Packaging
- fr:bouteille-plastique,fr:opercule-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk 1,2% fat, lactase,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viva, lait demi-écrémé Candia | 43 | 3.3 g | 4.8 g | 1.2 g |
| Lait facile à digérer Délisse | 43 | 3.3 g | 4.8 g | 1.2 g |
| Lait facile à digérer Grand frais | 43 | 3.3 g | 4.8 g | 1.2 g |
| Lait Sans Lactose Milsani | 43 | 3.3 g | 4.8 g | 1.2 g |
| Matin Léger - Lait demi-écrémé bio Lactel | 43 | 3.3 g | 4.8 g | 1.2 g |
| Candia Viva Lait demi-écrémé UHT Candia | 43 | 3.3 g | 4.8 g | 1.2 g |
| Viva, lait demi-écrémé stérilisé UHT Candia | 43 | 3.2 g | 4.8 g | 1.2 g |
| LAIT Facile à digérer* Carrefour Classic | 43 | 3.3 g | 4.8 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3428272110017. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.