Lait écrémé
Packaged product Dairy and Eggs Delhaize
Lait écrémé contains 69 kcal per 100 g. A serving, 200 g (200 g) provides about 138 kcal.
Roughly 50% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 4.9 g | |
| Protein L | 3.5 g | 7% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 29%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for dairy and eggs (median 3.3 g)
- Fiber2 gin the top quarter of dairy and eggs (median 0 g)
- Fat3.7 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat2.5 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium90 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
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|---|---|---|---|---|
| Desi Cow Milk Nandini | 69 | 3.3 g | 4.8 g | 4.1 g |
| Chocolate Milk Asda | 69 | 3.7 g | 10 g | 1.4 g |
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| Leche calcio entera Alipende | 69 | 3.8 g | 5.5 g | 3.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400113737056. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.