Lait de coco
Packaged product Dairy and Eggs Vita Coco
Lait de coco contains 30 kcal per 100 g.
Roughly 62% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 670 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 32%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars1.4 gbelow the median for dairy and eggs (median 1.7 g)
- Fat2 gin the lowest quarter of dairy and eggs (median 17 g)
- Saturated fat1.8 gin the lowest quarter of dairy and eggs (median 15.1 g)
- Sodium8 mgin the lowest quarter of dairy and eggs (median 20 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vita Coco
- Barcode
- 3781252301301
- Quantity
- 1 l
- Category
- Plant-based creams for cooking
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau de coco (60%), Eau, Crème de coco (10%), calcium (phosphate de calcium), magnésium (sulfate de magnésium ) vitamine A, Zinc (sulfate de zinc) stabilisant (gel de cellulose (E460), Gomme de cellulose (E466 ) )
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco milk Nature´s Heart | 30 | 0 g | 3 g | 2 g |
| Bebida Vegetal Coco Coconut Tosh | 29 | 0.42 g | 3.8 g | 1.5 g |
| Bebida de coco calahua | 31 | 0 g | 0.4 g | 3 g |
| Organic Coconut Milk Drink Foco | 31 | 0 g | 0 g | 3.1 g |
| Coconut milk Vita Coco | 29 | 0.42 g | 2.1 g | 2.1 g |
| Coconut milk Koko | 32 | 1.2 g | 0.9 g | 2.5 g |
| Coconut Plenish | 32 | 0.5 g | 5.3 g | 1.1 g |
| Coconut drink Marks & Spencers | 28 | 0.2 g | 2.2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3781252301301. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.