Coconut milk
Packaged product Dairy and Eggs Koko
Coconut milk contains 32 kcal per 100 g.
Roughly 73% of its calories come from fat, with 16% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 165 kcal per 100 g across 180 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 0.07 mg | 0% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin D L | 0.8 µg | 4% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 12%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gabove the median for dairy and eggs (median 1 g)
- Fiber0.4 gabove the median for dairy and eggs (median 0 g)
- Sugars0.9 gin the lowest quarter of dairy and eggs (median 1.5 g)
- Fat2.5 gin the lowest quarter of dairy and eggs (median 16.7 g)
- Saturated fat2.3 gin the lowest quarter of dairy and eggs (median 14 g)
- Sodium0.07 mgin the lowest quarter of dairy and eggs (median 20 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.1 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
Product details
- Brand
- Koko
- Barcode
- 5060100600208
- Quantity
- 1l
- Category
- Plant-based creams for cooking
- Packaging
- en:composite-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, Coconut _milk_ (8.4%), Grape juice concentrate, Calcium phosphate, Emulsifier (Sucrose ester of fatty acids), Sea salt, Colour (Carotene), Vitamin D2, Vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Plenish | 32 | 0.5 g | 5.3 g | 1.1 g |
| Organic Coconut Milk Drink Foco | 31 | 0 g | 0 g | 3.1 g |
| Barista Coconut alpro | 34 | 1.5 g | 3.5 g | 1.4 g |
| Organic Original Coconut Beverage, CAN Silk | 28 | 0.4 g | 3.6 g | 1.8 g |
| Coconut drink Marks & Spencers | 28 | 0.2 g | 2.2 g | 2 g |
| Natural Coconut Drink biomel | 27 | 0.2 g | 2 g | 2 g |
| Coconut Milk Simple Truth Organic | 38 | 1.7 g | 2.5 g | 2.1 g |
| Unsweetened Coconut Milk Aldi | 25 | 0.24 g | 0.4 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 32 kcal.
How much protein is in Coconut milk?
Coconut milk contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 1 g).
How many carbs are in Coconut milk?
Coconut milk has 0.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut milk?
Coconut milk contains 2.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Coconut milk?
100 g contains 0.07 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060100600208. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.