Laguiole AOP
Packaged product Dairy and Eggs Carrefour
Laguiole AOP contains 398 kcal per 100 g.
Roughly 72% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 325 kcal per 100 g across 102 products.
100 g provides 29% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.089 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 119 mg | 9% |
| Iron L | 0.032 mg | 0.2% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 96 mg | 8% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.007 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 43.1 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 3%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for dairy and eggs (median 21 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat32 gin the top quarter of dairy and eggs (median 27 g)
- Saturated fat20 gabove the median for dairy and eggs (median 18 g)
- Sodium840 mgin the top quarter of dairy and eggs (median 600 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water87.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 87.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070906741
- Category
- Unpasteurised cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buronnier de l'aubrac Coopérative Jeune Montagne | 398 | 24 g | 3.4 g | 32 g |
| Abondance au lait cru Leader Price | 397 | 25 g | 0 g | 33 g |
| Schweizer Gruyère AOP FKS GmbH | 400 | 27 g | 1 g | 32 g |
| Le Gruyere mild AOP Coop | 396 | 27 g | 0 g | 32 g |
| Fromage à pâte dure, corsé Migros | 396 | 27 g | 0.5 g | 32 g |
| Queijo Gruyere Queijos do Mundo | 396 | 27 g | 0.5 g | 32 g |
| Pierre Robert Pierre Robert | 396 | 9.7 g | 1.6 g | 39 g |
| Fromage gras à pate dure au lait cru Coop | 395 | 29 g | 0 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560070906741. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.