How many calories are in Fromage à pâte dure, corsé?

100 g of Fromage à pâte dure, corsé has 396 kcal.

Is Fromage à pâte dure, corsé high in protein?

Fromage à pâte dure, corsé contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21 g).

How many carbs are in Fromage à pâte dure, corsé?

Fromage à pâte dure, corsé has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage à pâte dure, corsé?

Fromage à pâte dure, corsé contains 32 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Fromage à pâte dure, corsé contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (25% DV), Vitamin B12 (20% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fromage à pâte dure, corsé?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Fromage à pâte dure, corsé

Packaged product Dairy and Eggs Migros

Fromage à pâte dure, corsé contains 396 kcal per 100 g.

Roughly 72% of its calories come from fat, with 27% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 325 kcal per 100 g across 102 products.

100 g provides 25% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

396kcal per 100 g

27 gprotein

0.5 gcarbohydrates

32 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	396 kcal
Total fat L	32 g	41%
Saturated fat L	18 g	90%
Cholesterol L	2.5 mg	0.8%
Sodium L	600 mg	26%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	27 g	54%
Vitamin A L	1.8 µg	0.2%
Vitamin C L	1.3 mg	1%
Vitamin D L	0.074 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.042 mg	4%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	0.091 mg	0.6%
Pantothenic acid (B5) L	0.35 mg	7%
Vitamin B6 L	0.043 mg	3%
Folate (B9) L	4.8 µg	1%
Vitamin B12 L	0.48 µg	20%
Calcium L	121 mg	9%
Iron L	0.032 mg	0.2%
Magnesium L	11.4 mg	3%
Phosphorus L	97.6 mg	8%
Potassium L	155 mg	3%
Zinc L	0.41 mg	4%
Copper L	0.013 mg	1%
Manganese L	0.006 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	37.9 µg	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 0.5%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein27 gin the top quarter of dairy and eggs (median 21 g)
Fat32 gin the top quarter of dairy and eggs (median 27 g)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Water89.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6.9 µg

Other components (2)

Water L	89.4 g
Alcohol L	0 g

Product details

Brand: Migros
Barcode: 2165778004204
Category: Unpasteurised cheeses
Packaging: en:plastique
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait **, sel de cuisine. ** De production biologique et Demeter suisse naturellement sans lactose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2165778004204. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.