Lactose-free milk

Packaged product Dairy and Eggs Milsani

Lactose-free milk contains 56 kcal per 100 g. A serving, 100.0 g (100 g) provides about 56 kcal.

Roughly 45% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 695 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lactose-free milk by Milsani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
3 gprotein
4.6 gcarbohydrates
2.8 gfat
56kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 2.8 g 4%
Saturated fat L 2 g 10%
Sodium L 130 mg 6%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 2 g 7%
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 33%Fat: 45%56kcal / 100 g
  • Protein 22%
  • Carbohydrates 33%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 3.2 g)
  • Fiber2 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars4.6 gin the lowest quarter of dairy and eggs (median 4.8 g)
  • Fat2.8 gin the top quarter of dairy and eggs (median 1.5 g)
  • Saturated fat2 gin the top quarter of dairy and eggs (median 1 g)
  • Sodium130 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milsani
Barcode
4061459642209
Quantity
1 l
Label serving
100.0 g
Category
Lactose-free milk
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk, lactase enzyme

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Lactose free milk Riska 56 3 g 4.6 g 2.8 g
Laktózmentes tej, 2,8% Pilos 56 2.9 g 4.7 g 2.8 g
Chocolate 95% leche Hacendado 56 3.1 g 8.8 g 0.9 g
Ley Soy Integral Probene 56 1.7 g 10 g 1 g
Mlijeko bez laktoze vindija 56 3.2 g 4.6 g 2.8 g
Laktose Freie Milch, 3,5% Hansano 56 3.3 g 2.6 g 3.6 g
Lactose free milk Magic milk 56 3 g 4.7 g 2.8 g
Lactose Milk Natrel 56 3.6 g 2.8 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459642209. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lactose-free milk?

100 g of Lactose-free milk has 56 kcal. Serving, 100.0 g (100 g): about 56 kcal.

How much protein is in Lactose-free milk?

Lactose-free milk contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.2 g).

How many carbs are in Lactose-free milk?

Lactose-free milk has 4.6 g of total carbohydrates per 100 g, including 2 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lactose-free milk?

Lactose-free milk contains 2.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Lactose-free milk?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.