How many calories are in Lachspesto mit Pasta?

100 g of Lachspesto mit Pasta has 396 kcal.

Is Lachspesto mit Pasta high in protein?

Lachspesto mit Pasta contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Lachspesto mit Pasta?

Lachspesto mit Pasta has 57.5 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lachspesto mit Pasta?

Lachspesto mit Pasta contains 11 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lachspesto mit Pasta

Packaged product Grains and Pasta innova

Lachspesto mit Pasta contains 396 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

396kcal per 100 g

13.3 gprotein

57.5 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	396 kcal
Total fat L	11 g	14%
Saturated fat L	4.2 g	21%
Sodium	not reported
Total carbohydrates L	57.5 g	21%
Dietary fiber	not reported
Total sugars L	5.6 g
Protein L	13.3 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 60%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.3 gin the top quarter of grains and pasta (median 8 g)
Sugars5.6 gin the top quarter of grains and pasta (median 2.2 g)
Fat11 gin the top quarter of grains and pasta (median 2.9 g)
Saturated fat4.2 gin the top quarter of grains and pasta (median 0.53 g)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: innova
Barcode: 4015753726004
Quantity: 450g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4015753726004. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.