Lachsfilet
Packaged product Fish and Seafood Rewe Bio
Lachsfilet contains 206 kcal per 100 g. A serving, 1 package, 250 g (250 g) provides about 515 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (198 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat14 gabove the median for fish and seafood (median 13 g)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rewe Bio
- Barcode
- 4337256379755
- Quantity
- 6pcs
- Label serving
- 1 package (250 g)
- Category
- Salmon fillets
Ingredients
Spezies: Lachs (Salmo Salar) Herkunft: Norwegen in ökologischer Aquakultur Farmregion: Küste Norwegens Kulturform: schwimmende Netzgehegehaltung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Pieces Everyday Essentials | 206 | 21.5 g | 0.1 g | 13.2 g |
| Filet de saumon Ocean Sea | 206 | 20 g | 0 g | 14 g |
| Filetto di salmone senza pelle Lidl | 206 | 20.6 g | 0 g | 13.7 g |
| Portionen vom Lachsfilet Rewe | 206 | 20 g | 0 g | 14 g |
| Filetti di salmone senza pelle Ocean Sea | 206 | 20 g | 0 g | 14 g |
| Lachsfilet Edeka | 206 | 20 g | 0 g | 14 g |
| Norwegisches Lachsfilet Gut Und Günstig | 206 | 18.8 g | 0.2 g | 14.4 g |
| Coeurs de filet de saumon, sans arêtes, surgelés Monoprix | 206 | 20 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256379755. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.