Lachs Spinat Lasagne
Packaged product Meals and Dishes Bio cool
Lachs Spinat Lasagne contains 139 kcal per 100 g.
Roughly 57% of its calories come from fat, with 24% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (129 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 24%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the top quarter of meals and dishes (median 5.7 g)
- Sugars1.4 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat8.7 gin the top quarter of meals and dishes (median 5.7 g)
- Saturated fat2.8 gin the top quarter of meals and dishes (median 2.2 g)
- Sodium260 mgin the lowest quarter of meals and dishes (median 304 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio cool
- Barcode
- 4260100263590
- Quantity
- 450g
- Category
- Frozen lasagne
- Packaging
- Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Blattspinat* 26% Lachs (Salmo salar)* 19% Sahne* 6% Hartweizengrieß* Zwiebeln* Maisstärke* aus Bio-Aquakultur in Norwegen Frische Sahne ohne Stabilisatoren Hauptzutat der italie - nischen Nudelplatten Sonnenblumenöl* Gouda, gereift in Deutschland Käse* 2% Vollmilchpulver* aus frischer Vollmilch Salz, Gewürze* (Knoblauch*, Muskatnuss*, Pfeffer*, Karotten*, Liebstöckel*, Petersilie*, Rosmarin*, Muskatblüte*, Kurkuma*) Rohrzucker* *aus kontrolliert ökologischer Erzeugung Kann Spuren von Ei, Sellerie und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Garlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasaña de espinacas y queso fresco La Cocinera | 139 | 5.5 g | 14 g | 6.6 g |
| Lasagnes bolognaise Cora | 139 | 4.9 g | 13.4 g | 7.1 g |
| Lasagnes à la bolognaise Auchan | 140 | 5.4 g | 15 g | 6.3 g |
| Lasagne alla Bolognese Frosta | 138 | 5.4 g | 13 g | 6.8 g |
| Lasagne Delhaize | 137 | 8.2 g | 10.5 g | 6.6 g |
| Lasagnes à la Bolognaise Privilège du Traiteur | 142 | 6.2 g | 11.4 g | 7.7 g |
| Lasagne bolognese gluten & lactose free Findus | 136 | 6 g | 12 g | 6.8 g |
| Lasagnette Findus | 142 | 6.6 g | 15.3 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260100263590. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.