labnis minis

Packaged product Sweets and Desserts Bahlsen

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Labnis minis contains 264 kcal per 100 g. A serving, 30 g (30 g) provides about 79 kcal.

Roughly 92% of its calories come from carbohydrates, with 4% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 67% of the Daily Value for manganese, 22% of the Daily Value for copper and 15% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

labnis minis by Bahlsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
2.4 gprotein
54.3 gcarbohydrates
1.1 gfat
79kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 1.1 g 1%
Saturated fat L 2.3 g 11%
Cholesterol L 0 mg 0%
Sodium L 1.9 mg 0.1%
Total carbohydrates L 54.3 g 20%
Dietary fiber L 4.8 g 17%
Total sugars L 6.9 g
Added sugars L 6 g 12%
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0.18 mg0.2%
Vitamin D L 0.092 µg0.5%
Vitamin E L 0.56 mg4%
Thiamin (B1) L 0.18 mg15%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.035 mg0.2%
Pantothenic acid (B5) L 0.34 mg7%
Vitamin B6 L 0.078 mg5%
Folate (B9) L 18.1 µg5%
Vitamin B12 L 0 µg0%
Calcium L 19.3 mg1%
Iron L 1.6 mg9%
Magnesium L 51.6 mg12%
Phosphorus L 155 mg12%
Potassium L 198 mg4%
Zinc L 1.3 mg12%
Copper L 0.2 mg22%
Manganese L 1.6 mg67%
Selenium L 7.3 µg13%
Iodine L 7.1 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 92%Fat: 4%264kcal / 100 g
  • Protein 4%
  • Carbohydrates 92%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese67%Copper22%Thiamin (B1)15%Selenium13%Phosphorus12%Magnesium12%Zinc12%Iron9%Pantothenic acid (B5)7%Iodine5%

Nutritional insights

  • Protein2.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber4.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars6.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat1.1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat2.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium1.9 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
  • Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L41.8 g
Carotenoids (1)
Beta-carotene L3.5 µg
Other components (2)
Water L8.8 g
Alcohol L0 g

Product details

Brand
Bahlsen
Barcode
4017100107559
Quantity
100g
Label serving
30 g
Category
Biscuit au beurre
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHEAT flour (71%), sugar, BUTTER (COW MILK) (13%), glucose syrup, whey products (COW MILK) salt, raising agents: sodium carbonates E500 (0.2%); skimmed COM MILK powder (0.1%), flavourings (natural flavorings: vanilla). Allergen mote: product contains GLUTEN, WHEAT, BUTTER AND COW MILK. May contain EGGS, ALMONDS, HAZELNUTS. Made in Poland by Bahlsen for Bahlsen 30001 Hannover, Germany.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarButterGlucose syrupSaltMilk

Similar products

FoodCaloriesProteinCarbsFat
biscuit sablé pur beurre Bakoliciosus 440 5.4 g 50.3 g 23.3 g
Tradition sable macaron Tradition 550 5.7 g 61 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4017100107559. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in labnis minis?

100 g of labnis minis has 264 kcal. Serving, 30 g (30 g): about 79 kcal.

How much protein is in labnis minis?

Labnis minis contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 0.72 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in labnis minis?

Labnis minis has 54.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in labnis minis?

Labnis minis contains 1.1 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does labnis minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (67% DV), copper (22% DV), Thiamin (B1) (15% DV), selenium (13% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in labnis minis?

100 g contains 1.9 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.