La sopressa

Packaged product Meat Crucolo

La sopressa contains 381 kcal per 100 g.

Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

La sopressa by Crucolo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
27 gprotein
0 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 30 g 38%
Saturated fat L 12 g 60%
Sodium L 1,480 mg 64%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 1.9 g 4%
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Fat: 71%381kcal / 100 g
  • Protein 29%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of meat (median 17.1 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat30 gin the top quarter of meat (median 8.8 g)
  • Saturated fat12 gin the top quarter of meat (median 3.2 g)
  • Sodium1,480 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Crucolo
Barcode
8033267550768
Quantity
100 g
Category
sopressa
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coscia di suino, sale, destrosio, aromi, ascorbato di sodio, nitrito di sodio, nitrato di potassio

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

  • Open Food Facts, record 8033267550768. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in La sopressa?

100 g of La sopressa has 381 kcal.

Is La sopressa high in protein?

La sopressa contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in La sopressa?

La sopressa has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La sopressa?

La sopressa contains 30 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in La sopressa?

100 g contains 1,480 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.