La lechera espuma de leche
Packaged product Dairy and Eggs Nestlé
La lechera espuma de leche contains 53 kcal per 100 g. A serving, 15 g (15 g) provides about 8 kcal.
Roughly 37% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin B12, 13% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 4.7 mg | 2% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 13.9 µg | 2% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0.093 mg | 0.6% |
| Thiamin (B1) L | 0.054 mg | 4% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 115 mg | 9% |
| Iron L | 0.04 mg | 0.2% |
| Magnesium L | 11.6 mg | 3% |
| Phosphorus L | 89.1 mg | 7% |
| Potassium L | 159 mg | 3% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.009 mg | 1% |
| Manganese L | 0.004 mg | 0.2% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 15 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 37%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars4.8 gbelow the median for dairy and eggs (median 4.9 g)
- Fat1.8 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat1.4 gabove the median for dairy and eggs (median 1.2 g)
- Sodium132 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
- Water87.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.5 µg |
|---|
Other components (2)
| Water L | 87.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Leche semidesnatada (70%), leche desnatada (27%), proteínas de la leche, emulgentes (E-471, E-472e), estabilizantes (carragenanos, celulosa, goma de celulosa, E-331), aroma, gas propelente (óxido nitroso).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613287405326. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.