How many calories are in La knack?

100 g of La knack has 299 kcal.

Is La knack high in protein?

La knack contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 12.5 g).

How many carbs are in La knack?

La knack has 0.9 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La knack?

La knack contains 27 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in La knack?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

La knack

Packaged product Meat Stoeffler

La knack contains 299 kcal per 100 g.

Roughly 81% of its calories come from fat, with 17% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 267 kcal per 100 g across 177 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

299kcal per 100 g

13 gprotein

0.9 gcarbohydrates

27 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	299 kcal
Total fat L	27 g	35%
Saturated fat L	10 g	50%
Sodium L	720 mg	31%
Total carbohydrates L	0.9 g	0.3%
Dietary fiber	not reported
Total sugars L	0.6 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 1%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the top quarter of meat (median 12.5 g)
Sugars0.6 gin the lowest quarter of meat (median 1 g)
Fat27 gin the top quarter of meat (median 23 g)
Saturated fat10 gin the top quarter of meat (median 9 g)
Sodium720 mgin the lowest quarter of meat (median 728 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Stoeffler
Barcode: 3180950052339
Category: Industrial knacks
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
La knack Stoeffler	299	13 g	0.9 g	27 g
Knakworst St. Hendrik	299	12.1 g	1.7 g	27.2 g
Slagers Knakworst Zwagerman lidl	299	13 g	1.8 g	25.5 g
Saucisses de Strasbourg U	299	12.3 g	0.9 g	27.3 g
Mes Knacks 100% pur porc -25% de sel* x10 Madrange	300	13 g	1.3 g	27 g
Mes knacks 100% pur porc -25% sel Madrange	300	13 g	1.3 g	27 g
Saucisses de Strasbourg Eco	298	11 g	0.6 g	28 g
Mni knacks Belle France	298	12 g	1.7 g	27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3180950052339. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.