La graine de lin
Packaged product Nuts and Seeds Yoonuts
La graine de lin contains 530 kcal per 100 g.
Roughly 80% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (512 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 27 g | 96% |
| Total sugars L | 1.5 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 2%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gabove the median for nuts and seeds (median 21 g)
- Fiber27 gabove the median for nuts and seeds (median 27 g)
- Sugars1.5 gabove the median for nuts and seeds (median 1.2 g)
- Fat42 gabove the median for nuts and seeds (median 40 g)
- Sodium32 mgbelow the median for nuts and seeds (median 38 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yoonuts
- Barcode
- 3700146223628
- Category
- Flax seeds
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braune Leinsaat geschrotet Davert | 530 | 22 g | 0.5 g | 43 g |
| Goldgelbe Leinsaat Davert | 530 | 20 g | 0.9 g | 43 g |
| Linfrø Økologisk 350g Eldorado Unil as | 530 | 20 g | 3.1 g | 43 g |
| Linwoods cold milled Flaxseed, Bio Cultures & Vitamin D Linwoods | 530 | 24 g | 4.1 g | 42 g |
| Milled Flax Seeds Marco's World of Snacks | 530 | 20 g | 26.7 g | 40 g |
| Leinsamen Davert | 529 | 20 g | 1.6 g | 43 g |
| semi di lino biologici Conad | 528 | 23 g | 2.4 g | 42 g |
| Leinsamen DmBio | 533 | 22 g | 3 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700146223628. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.